Posts in Lifestyle
An Apple A Day

A staple of fruit bowls everywhere, the humble apple also happen to be a powerful source of skin saving magic. When apple extract is used in skincare, the rich nutritional profile of this common fruit has far reaching benefits. From protecting against free radical damage, brightening skin and keeping large pores taut and toned, here are some amazing skin benefits the good old apple serves up. 

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Mindfulness & Skincare

The practice of mindfulness is grounded in ancient eastern traditions but in recent years it’s been swept into the media spotlight  as a practical way to diffuse the stress of busy modern lives. We’re encouraged to be more mindful in our daily routines, to bring a new level awareness and appreciation of stuff we usually do on autopilot. We can benefit from eating, exercising, working, socialising and even applying our skincare more mindfully. 

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10 Bad Skin habits you are probably guilty of

Everybody’s got ‘em; those bad habits that we know we should stop but just can’t get around to dropping them. Whether you’re touching your face, not washing it everyday, or forgetting to remove your makeup before bed, you’ve already heard the lectures. But what about those habits that you don’t know are bad? Well, here they are! Drop them fast!

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